Blisters - How to Prevent and Manage

The best thing you can do about blisters is prevent them in the first place. Whilst trekking on a Kokoda expedition prevention, identification and management of blisters is a task you must be prepared for. With the terrain, mud, hot weather, heavy rain and humid conditions, your feet have their work cut out for them to stay in tip top shape. Blisters are nasty and painful. You do not want to get them whilst trekking. The following video has some excellent advice about blisters and is worth watching.